Best Fitness Apps Uncovered

Sometimes you have to take your health and fitness outside the world of healthy eating and make it physical! Today it is beyond easy to track and keep up with your fitness and diet routine through phone applications that design your workout for you! We love how easy it has become to stay in shape we no longer have an excuse to avoid the gym. A lot of these apps essentially provide a moving gym, tracking your daily activity and logging it as a calorie-burning workout. With so many options out there, we decided to take it upon ourselves (like we always do, we just love helping!) to find the best of the best fitness apps. So sit back, relax and scroll your way into becoming fit:

Lose it
We love this app because it consolidates your food diary and work out journal into one handy tracker. We really needed this app when we saw the extensive food library including name brand products and that it provides an accurate nutritional fact list for each. Even better then that, the app is free.

Good Food Near You
Okay so this app doesn’t track your fitness, but it can update you on the best healthy food closest to you using a GPS locator. The app targets various types of food establishments to give you a wide range of options for eating, all including the nutritional facts.

IFitness
While it’s gonna set you back $1.99, we just cant help but love it. The app offers 230 exercises sorted by body regions and also includes 100 instructional videos for your viewing pleasure. It also includes preset routines that require nothing but physical effort from you so you can step away from the pricey trainer and do it yourself!

C25K
The app whose full name is Couch to 5k, which we think is appropriate is for those new to the workout world. The app consists of a nine-week jogging regimen designed to help improve your endurance and fitness over time.

MyFitnessPal
We really love this one! It tracks your workout time along with your caloric intake to determine how many calories you are burning a day. Another great feature is you can sync it up with friends to attain your workout goals together.

Hopefully you will find one of these awesome apps fitting to your lifestyle! While you are perusing your smart phone be sure to check out our website for our full line of health supplements.